Why I set a reading goal this year

I have set a goal to read 26 books in 52 weeks. You can read more about it and join in here.

Why did I set this goal? Well, I have a few ongoing goals that I focus on all year. I typically set writing goals, health focused goals, etc. I have even set a simple ‘read more’ goal in the past. I read a lot of non-fiction books to learn about things such as Hygge, read someone’s inspiring journey, learn how to manage my time better, etc. As much as I love books and admire so many authors…I rarely dedicate time to reading fiction. So why set a reading goal now?

Besides the obvious of wanting to read more fiction, I wanted a goal that was realistic for me personally; 26 books of about 300 pages each in a year’s time is about 25 pages a day…I can do that! I also find reading relaxing and it fits into my self-care focus.

Reading actually reduces anxiety, relieves stress, and can easily calm my racing mind after a hectic day. There are actual studies that have proven the benefits of novel reading and it certainly makes me feel better! There is even Bibliotherapy – a therapeutic approach that uses literature to support positive mental wellbeing.

Reading is therapeutic to me and after reading several studies, I think most people could benefit from reading more. Whenever I read, it’s a tiny escape and even a distraction. To read a few pages a day allows me to unwind, decompress, relax and recharge. So this is more than a simple read more goal for me, it’s a way to focus on my wellbeing and take care of myself!

I’d love to hear why others read…or why not? Please share your current read in the comments or email me. Thank you for reading and being a part of my journey!

Also, I’m excited to announce that my goal focused journal is now complete & available in small batch printing!!! This planner even has a section to record what you are currently reading each week! My excitement about seeing a completed goal in print form is beyond measure and my gratitude to all of those encouraging me and supporting me extends to all visiting my sites!

Tell me about your reading goal below or a goal you plan to focus on this week, month or year.

Questions? Comment below or email me – successencourager@gmail.com

2019 reading

Some of my books that will soon be read !

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Goals are not trends

Goals are personal action plans that celebrate your uniqueness! Goals may seem similar to others, but the reason you set your particular goal is unique to you.

The reason why you want to accomplish a goal is the force behind accomplishment tailored specifically to you.

Dedicate time to discovering why you want to accomplish a certain goal and the action plan will develop. You will set steps in motion to achieve your goal or develop your positive habits.

I’d love to hear what goal you are working on! Share below or email me successencourager@gmail.com

Today my journal planner is 40% OFF! Find more about it here.

The unique calendar journal (planner) will help guide you on your daily journey during this ‘year in the life of…’ YOU.

Keep goaling!

Goals encourage self-love

Recently, I defined the words self-care, selfish and empowerment. Continuing with that theme I’d like to encourage more self-love through goal-setting. Why goal-setting? Because it’s the first step to encourage action toward what brings you joy! Once you set a goal you can start taking the steps to make that goal a reality. Focusing on your passion/dream/goal is the best way to create peace and empowerment. It allows a process to start in motion and brings opportunities for accountability and accomplishment. It’s got self-love written all over it 🙂

Goals typically fall in a few broad categories. My personal categories that I use are:

  • Well-beingMental and physical health; stretching, walking, meditation, conscious eating, plenty of water. Ask yourself – What are my health goals, what are my limits?
  • SpiritSelf-care, gratitude journaling, positive affirmations, create, hobbies. Ask yourself – What brings joy and peace? What nourishes me?
  • Circle – Mutual relationships that allow you to give and receive support; family, friends, work friendships, recovery groups, clubs or hobby groups. Ask yourself – Who balances with me? Who supports me and invites my support?
  • ProductivityDaily routine; work, volunteering, caregiver, budgeting, learning. Ask yourself – What is my current daily schedule (define it). What do I want my future schedule or routine to look like and consist of?

Once you define your most important goal and research the first few steps needed to make it a reality, dedicate time to accomplishing it and celebrate each progress…life will change; you will change…you will be giving much self-love to yourself and trust me, you’ll thank yourself for doing so!

I personally benefit from keeping a journal/calendar to track my progress and keep my to-do lists organized. I’ve been working on a project slowly for a couple of years and look forward to sharing it with everyone very soon! Hint hint…it’ll be giveaway time worthy! I’ll announce that soon! (So excited and giddy, I can hardly hide it).

What goal are you focused on right now? Do you have time dedicated to it daily or maybe weekly? How empowered are you feeling right now?? Comment below or send me an email.

 

Heart spark