Focus on it Friday

It’s Friday! A perfect day to focus on your goal. If you haven’t had an opportunity to read about the first two days of the process please look over my last two blog posts.

What is Focus on it Friday?

Focus on it Friday – Focus on & research the tools and resources needed to accomplish your goal or start your new habit. Do you need to study or complete a certification to accomplish it? Or using a health focus as an example – you may plan to exchange a fast food breakfast each morning for a smoothie so you’ll need to buy a blender or get yours out of storage. You may plan on incorporating more steps into each day and want new shoes or a step tracker. Maybe you want to join a gym or find a walking partner. Discover what you need to start your goal, but don’t overthink it, just research what you need to get started then adjust as needed as you grow and succeed. Keep the list short for now.

I have stretched the process over a week so hopefully it is a bit easier to get started on a setting a new goal.

Theentire process can be found here.

Thank you for reading & following! Follow me on Instagram for daily quotes & tips.

What goal are you focused on?

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