A goal pitch summarizes a goal you want to achieve. Typically, pitches are used for novels, movies or ideas and are just one to two sentences. A goal pitch allows you to narrow down your focus to help you commit to it and develop an action plan to make your goal a reality. Once you have a focus and commitment you can create daily or weekly or even monthly steps in your action plan.
The goal pitch puts words to the future you envision. For example, if your goal is to live a healthier lifestyle, narrow it down by asking WHY ? Maybe it’s to travel more, be active with family & friends, feel better and have more energy. Once you have those whys you have more motivation and can justify your action plan and remind yourself why your goal is so important.
Keep your action plan simple, to the point and realistic. Don’t start out saying you want to run the marathon that is next weekend. It’s not impossible, but if someone told me I had to run a marathon in a few days, I’d want more time to mentally and physically prepare! It’s a great goal, but would most likely require a few more steps to be completed first. A good first goal would be to eat healthier, maybe swap out a veggie lunch for a fast food one, or be more active by incorporating more steps into your day, morning yoga and meditation, or a beginner’s exercise routine at home or at a gym.
Incorporate your first step into your routine and keep your why motivators in mind. Once your first step feels more routine, add an additional one or two and celebrate accomplishments along the way. Set weekly or monthly status reports with yourself to acknowledge how much progress you have made and realize the healthier lifestyle you want is possible. Remind yourself that setbacks aren’t dead ends, simply breaks that can be overcome.
Whether your focus is health, career, relationships, starting a business, or anything in between, a focus and action plan can help you achieve it. Categorizing your daily routines with the nourishment categories I posted previously can help you focus even more.
In April, I’m offering a FREE goal pitch session to the first five people to contact me that are interested in creating a goal pitch and a beginner’s action plan. We will work through several questions via email and once a short goal pitch is created we will work on a basic starter action plan. Email me if interested! firstname.lastname@example.org
Thank you for reading and I look forward to hearing from at least five of you that are ready to focus on at least one of your goals!